{"id":35,"date":"2025-10-01T23:59:40","date_gmt":"2025-10-01T23:59:40","guid":{"rendered":"https:\/\/practice.sarahjuttner.com\/?page_id=35"},"modified":"2025-11-07T19:43:35","modified_gmt":"2025-11-07T19:43:35","slug":"landing-page","status":"publish","type":"page","link":"https:\/\/practice.sarahjuttner.com\/","title":{"rendered":"Landing Page"},"content":{"rendered":"

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Touch Grass<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” min_height=”122px” custom_margin=”||-21px||false|false” custom_padding=”||24px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Montserrat|500|||||||” custom_margin=”||-20px||false|false” custom_padding=”1px|||||” global_colors_info=”{}”]<\/p>\n

Because Nature Is Awesome.<\/p>\n

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follow US!<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.27.4″ _module_preset=”default” min_height=”94px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_social_media_follow icon_color=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” button_bg_color=”RGBA(255,255,255,0)” button_border_color=”RGBA(255,255,255,0)” custom_margin=”6px||||false|false” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22button_text_color%22,%22icon_color%22%93}”][et_pb_social_media_follow_network social_network=”facebook” icon_color=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#FFFFFF” border_color_all=”#FFFFFF” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22icon_color%22%93}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” icon_color=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22icon_color%22%93}” follow_button=”off” url_new_window=”on”]X[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” icon_color=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22icon_color%22%93}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]pinterest[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#361040″ min_height=”227.6px” custom_margin=”||-57px||false|false” custom_padding=”0px||0px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” width=”100%” min_height=”41px” custom_margin=”-9px|auto|-52px|auto||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Playfair Display||||||||” text_text_color=”#FFFFFF” text_font_size=”25px” text_line_height=”1.8em” text_orientation=”center” min_height=”20.8px” custom_margin=”||-3px||false|false” global_colors_info=”{}”]<\/p>\n

Open Hours<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” min_height=”160.8px” custom_margin=”-6px|auto||auto||” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Playfair Display||||||||” text_text_color=”#FFFFFF” text_font_size=”36px” header_2_font=”Permanent Marker|–et_global_body_font_weight|||||||” header_2_text_color=”gcid-42793298-ce27-4385-abb0-57426717784d” header_2_font_size=”30px” min_height=”170.8px” custom_margin=”-14px||3px||false|false” custom_padding=”0px||||false|false” global_colors_info=”{%22gcid-42793298-ce27-4385-abb0-57426717784d%22:%91%22header_2_text_color%22%93}”]<\/p>\n

nature matters<\/h2>\n

Go Outside<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_line_height=”1em” min_height=”53.6px” custom_margin=”14px||31px||false|false” custom_padding=”||2px|||” global_colors_info=”{}”]<\/p>\n

SUNDAY – SATURDAY | 24\/7<\/p>\n

365 days a year<\/p>\n

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Nature is Awesome<\/h1>\n

The phrase “go touch grass” is often said bluntly and antagonistically near the close of unhealthy arguments, but it may be good advice. Studies are showing measurable benefits to spending time outside and appreciating the world around us ranging from mental, physical, to social health.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Go Touch Grass” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Playfair Display|–et_global_body_font_weight|||||||” header_text_color=”gcid-42793298-ce27-4385-abb0-57426717784d” header_font_size=”25px” body_font=”Montserrat|500|||||||” body_text_color=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” background_color=”#FFFFFF” custom_margin=”0px||0px||true|false” custom_padding=”28px|32px|28px|32px|true|true” animation_style=”slide” animation_direction=”left” animation_duration=”1550ms” global_colors_info=”{%22gcid-42793298-ce27-4385-abb0-57426717784d%22:%91%22header_text_color%22%93,%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22body_text_color%22%93}”]<\/p>\n

Personally, I enjoy spending time hiking and taking landscape shots on my phone and, scientific data aside, spending time in the great outdoors and contemplating it’s beauty gives us time to appreciate the world around us. So the next time you’re feeling frustrated or overwhelmed, a viable response is indeed to “go touch grass.”<\/p>\n

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PROVEN<\/h2>\n

Benefits of Touching Grass<\/h4>\n

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Mental Health<\/h2>\n

Studies have shown that spending time in nature increases focus and reduces both stress and anxiety.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb _builder_version=”4.27.4″ _module_preset=”default” header_level=”h1″ header_font=”Playfair Display||||||||” header_font_size=”23px” body_font=”Montserrat||||||||” background_image=”http:\/\/practice.sarahjuttner.com\/wp-content\/uploads\/2025\/10\/desert.png” background_blend=”screen” text_orientation=”center” background_layout=”dark” min_height=”315px” custom_margin=”||-140px|||” animation_style=”fold” animation_direction=”left” animation_delay=”500ms” global_colors_info=”{}”]<\/p>\n

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Physical Health<\/h2>\n

Time spent “touching grass” can improve heart health, immune system, help regulate sleep, all in addition to provide opportunities for exercise.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb _builder_version=”4.27.4″ _module_preset=”default” header_level=”h1″ header_font=”Playfair Display||||||||” header_font_size=”23px” body_font=”Montserrat||||||||” background_image=”http:\/\/practice.sarahjuttner.com\/wp-content\/uploads\/2025\/10\/pic3.png” background_blend=”screen” text_orientation=”center” background_layout=”dark” min_height=”315px” animation_style=”fold” animation_direction=”left” animation_delay=”500ms” global_colors_info=”{}”]<\/p>\n

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Inexpensive<\/h2>\n

Spending time in nature doesn’t need to be expensive. From gardening to walking receive the benefits of spending time outdoors.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb _builder_version=”4.27.4″ _module_preset=”default” header_level=”h1″ header_font=”Playfair Display||||||||” header_font_size=”23px” body_font=”Montserrat||||||||” background_image=”http:\/\/practice.sarahjuttner.com\/wp-content\/uploads\/2025\/10\/pic5.png” background_blend=”screen” text_orientation=”center” background_layout=”dark” min_height=”315px” custom_margin=”||-140px|||” animation_style=”fold” animation_direction=”left” animation_delay=”500ms” locked=”off” global_colors_info=”{}”]<\/p>\n

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Emotional Health<\/h2>\n

Spending time outside can improve mood and help combat depression.<\/p>\n

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Do I have to spend all my time outside?<\/h1>\n

Nope!<\/h2>\n

 <\/p>\n

Spending as little as 5-10 minutes outside can improve mood with measurable physical benefits occurring with ~2 hours a week.<\/p>\n

\u00a0In fact, after 5 hours any additional measurable benefits due to the extended time outside are marginal and unnecessary. (Unless you like being outside because nature is awesome)<\/p>\n

 <\/p>\n

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Examples<\/h2>\n

The Beauty of Nature<\/h4>\n

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global_colors_info=”{}”][et_pb_image src=”http:\/\/practice.sarahjuttner.com\/wp-content\/uploads\/2025\/10\/20210306_133528-scaled.jpg” title_text=”Snowy Field, UT” _builder_version=”4.27.4″ _module_preset=”default” box_shadow_style=”preset3″ global_colors_info=”{}” src__hover_enabled=”on|hover” filter_sepia__hover_enabled=”on|hover” filter_sepia__hover=”100%” src__hover=”http:\/\/practice.sarahjuttner.com\/wp-content\/uploads\/2025\/10\/20210306_133528-scaled.jpg”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/practice.sarahjuttner.com\/wp-content\/uploads\/2025\/10\/IMG_20220604_103347-scaled.jpg” title_text=”IMG_20220604_103347″ _builder_version=”4.27.4″ _module_preset=”default” box_shadow_style=”preset3″ global_colors_info=”{}” src__hover_enabled=”on|hover” filter_sepia__hover_enabled=”on|hover” filter_sepia__hover=”100%” 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Testimonials<\/h1>\n

Is Touching Grass Worth It?<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”A.J.” portrait_url=”data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==” quote_icon_color=”RGBA(255,255,255,0)” quote_icon_background_color=”RGBA(255,255,255,0)” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_text_color=”#FFFFFF” author_font=”Montserrat|700|||||||” author_text_color=”#FFFFFF” background_color=”RGBA(255,255,255,0)” text_orientation=”center” animation_style=”roll” border_color_all=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22border_color_all%22%93}”]<\/p>\n

“Touching grass is never a bad thing.”<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”J.J.” portrait_url=”data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==” quote_icon_color=”RGBA(255,255,255,0)” quote_icon_background_color=”RGBA(255,255,255,0)” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_text_color=”#FFFFFF” author_font=”Montserrat|700|||||||” author_text_color=”#FFFFFF” background_color=”RGBA(255,255,255,0)” text_orientation=”center” animation_style=”roll” border_color_all=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22border_color_all%22%93}”]<\/p>\n

“I mean, generally yes- but I’m allergic to grass.”<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”R.D.” portrait_url=”data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==” quote_icon_color=”RGBA(255,255,255,0)” quote_icon_background_color=”RGBA(255,255,255,0)” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Montserrat||||||||” body_text_color=”#FFFFFF” author_font=”Montserrat|700|||||||” author_text_color=”#FFFFFF” background_color=”RGBA(255,255,255,0)” text_orientation=”center” animation_style=”roll” border_color_all=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22border_color_all%22%93}”]<\/p>\n

“I like going outside.”<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” min_height=”433px” custom_padding=”0px|||||” scroll_rotating=”0|71|71|100|90|0|0″ scroll_blur_enable=”on” scroll_blur=”0|34|50|100|86px|0px|0px” motion_trigger_start=”top” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”5px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#DF0054″ divider_weight=”2px” _builder_version=”4.27.4″ _module_preset=”default” transform_rotate=”0deg|0deg|270deg” width=”6%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”117px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Permanent Marker||||||||” header_2_text_align=”center” header_2_text_color=”#DF0054″ header_2_font_size=”30px” header_4_font=”Playfair Display|500|||||||” header_4_text_align=”center” header_4_text_color=”#361040″ header_4_font_size=”36px” animation_style=”fade” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”]<\/p>\n

More information<\/h2>\n

Check Out These Studies<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||fa||400″ icon_color=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” _builder_version=”4.27.4″ _module_preset=”default” animation_style=”bounce” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22icon_color%22%93}”][\/et_pb_icon][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||fa||400″ icon_color=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” _builder_version=”4.27.4″ _module_preset=”default” animation_style=”bounce” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22icon_color%22%93}”][\/et_pb_icon][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||fa||400″ icon_color=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” _builder_version=”4.27.4″ _module_preset=”default” animation_style=”bounce” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22icon_color%22%93}”][\/et_pb_icon][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Playfair Display|–et_global_body_font_weight|||||||” header_2_text_color=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” header_2_font_size=”25px” header_3_font=”Montserrat|500|||||||” header_3_text_color=”gcid-42793298-ce27-4385-abb0-57426717784d” header_3_font_size=”14px” header_4_font=”Montserrat|500|||||||” header_4_text_color=”#5A6C72″ header_4_font_size=”14px” animation_style=”zoom” animation_direction=”bottom” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22header_2_text_color%22%93,%22gcid-42793298-ce27-4385-abb0-57426717784d%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Associations between Nature Exposure and Health: A Review of the Evidence<\/h2>\n

National Library of Medicine<\/h3>\n

https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8125471\/?<\/h4>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Playfair Display|–et_global_body_font_weight|||||||” header_2_text_color=”gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb” header_2_font_size=”25px” header_3_font=”Montserrat|500|||||||” header_3_text_color=”gcid-42793298-ce27-4385-abb0-57426717784d” header_3_font_size=”14px” header_4_font=”Montserrat|500|||||||” header_4_text_color=”#5A6C72″ header_4_font_size=”14px” animation_style=”zoom” animation_direction=”bottom” global_colors_info=”{%22gcid-c0d382de-d76d-4a1b-bd8c-02c4a35b52cb%22:%91%22header_2_text_color%22%93,%22gcid-42793298-ce27-4385-abb0-57426717784d%22:%91%22header_3_text_color%22%93}”]<\/p>\n

The<\/span> A<\/span>ffective<\/span> B<\/span>ene\ufb01ts<\/span> <\/span>of<\/span> N<\/span>ature<\/span> E<\/span>xposure<\/span><\/span><\/h2>\n

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Social and Personality Psychology Compass<\/h3>\n

https:\/\/www.researchgate.net\/publication\/352929533_The_affective_benefits_of_nature_exposure<\/a><\/h4>\n

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Spending Time in Nature: The Overlooked Health Behavior<\/h2>\n

<\/h3>\n

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American Journal of Health Promotion<\/h3>\n

https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8125471\/?<\/a><\/h4>\n

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Happy Trees<\/h1>\n

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Touch GrassBecause Nature Is Awesome. follow US!Open Hoursnature matters Go OutsideSUNDAY – SATURDAY | 24\/7 365 days a yearNature is Awesome The phrase “go touch grass” is often said bluntly and antagonistically near the close of unhealthy arguments, but it may be good advice. Studies are showing measurable benefits to spending time outside and appreciating […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-35","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/practice.sarahjuttner.com\/index.php?rest_route=\/wp\/v2\/pages\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/practice.sarahjuttner.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/practice.sarahjuttner.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/practice.sarahjuttner.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/practice.sarahjuttner.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35"}],"version-history":[{"count":83,"href":"https:\/\/practice.sarahjuttner.com\/index.php?rest_route=\/wp\/v2\/pages\/35\/revisions"}],"predecessor-version":[{"id":250,"href":"https:\/\/practice.sarahjuttner.com\/index.php?rest_route=\/wp\/v2\/pages\/35\/revisions\/250"}],"wp:attachment":[{"href":"https:\/\/practice.sarahjuttner.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}